Saturday, May 3, 2008
Saturday Training
We ran 19.5 miles plus a half mile cool down and warm up. Yea us!! Now I think I'm ready to run the marathon. I kept telling my self that if I got to 20 I would be happy and not so nervous. We ran it in 3 and 1/2 hours, so we ended up running just over a 10 minute mile. I'm happy with that too. It was so hard, and my legs are so achy. No pain no gain right. :)
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