I'm in need of getting my rear end in gear for my marathon coming up on June 1st. So I thought that I would post some what of a training log, to keep me going. So I will be posting every day,(If I get to it) what my workout was that morning. So to get started I will tell ya what I've done so far this week.
Monday: Since I hurt my knee on my long run Saturday I keep it easy, and did a 1 mile run, 30 minutes of intervals on the elliptical and 20 minutes on the stair stepper.
Tuesday: 6 mile run outside
Wednesday: Weights on my legs, and a 2 mile sprint run
Today: 6 mile run on the treadmill
I should be running more during the week. So by writing this down I'm hoping it will help me. Sorry if I bore you all with these posts. We are hoping to do a 15 mile run Saturday morning. Woohoo! Wish us luck!
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5 comments:
I think it awesome that you are posting about this- keep us updated!
You make me tired.... really tired. I think I will exercise vicariously through you. Wow.
15 miles?! LeAnn, you are my hero...
Good luck on your run today!
You kept it easy by doing a 1 mile run, the eliptical, etc.!! I couldn't even run a mile =) Now walk a mile is more like it! You are very motivating. good job!
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